Rabu, 31 Juli 2013

What I'm Eating Wednesday

I haven't kept up with my weekly eating clean posts, however, I have been eating mostly  clean! I had a slight hiccup with it when B was home for a couple weeks. We went out to eat more than usual. It definitely showed too...I gained 3 lbs while he was home! Crazy right?!

Anyway, I'm back on the bandwagon.

I don't usually do a "What I'm Eating Wednesday" post because honestly, who cares right? But, for my own amusement I thought I would share. 

I always have a cup of coffee as soon as I wake up (with half n half).

I eat breakfast around 11 am when Avelyn takes her first nap. This is usually my biggest meal. 
Today I made scrambled tofu and Ezekiel bread with almond butter. I had some Simply Orange with Mango as well. 


If you've never had scrambled tofu, you should try it! My husband thought they were eggs when I cooked them for him but to me, they are so much yummier.

Basically you just cut off about 1/4 block of tofu, rinse it and squeeze out any excess water. Put a smidge of butter or oil in a pan and throw in the tofu. Then, you put a pinch each of the following: Tumeric, Black Pepper, and Garlic Salt. The Tumeric is what gives it that pretty yellow color and it contains TONS of health benefits. Stir it up until it starts getting a golden brown crust. To top it off I usually put ketchup, sriracha sauce or nutritional yeast. 

I eat some yogurt for a midday snack.

 Since I'm fasting from sugar I added kiwi and some organic raisins to sweeten it up.

I eat lunch around 3 when Avelyn takes her afternoon nap. 

Oh MY GOSH! These are seriously sooo good! The idea came from a Fresh 20 recipe. 

For the tostadas I just place 2 corn tortillas on a baking sheet, spray both sides with Pam, and place in a 450 degree oven for 10 mins (that is if the oven is cold when u put them in). 




While those are crisping, I made the black bean salad with canned (no salt added) black beans, diced red onion, halved cherry tomatoes and chopped parsley. Mix in 1 Tbsp of Olive Oil, black pepper, salt, and cumin (I did a big pinch of each). stir that stuff up. mmm

When the tortillas are crisp top first with some avocado, then the black bean salad, and of course some cheese and sriracha sauce. Enjoy! :)

For a little treat this afternoon I had a handful of fresh Cherries.

Dinner is usually around 6 and I will probably just eat some turkey or ham on rice cakes with cheese. 

So, since you've been dying to know..that's what I ate! :)

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